The Jelq method was first used by Saundanese Arabs many centuries ago as part of their culture amongst the males. Having a large, well-developed penis showed fertility and power and that was very appealing to the women. At the point of puberty, the boys of the culture were shown by their fathers how to Jelq (milk for enlargement). For 30 minutes every day, the young men Jelqed their penis, continuing this exercise all the way to adulthood.
Once adulthood was reached, they cut down their Jelq sessions to 3 times a week to maintain their size and strength. This exercise was performed everyday, for 30 minutes, and was aided by mental imagery and breathing. Some of the Arab men attained sizes reaching over 18 and 20 inches in length and 8 inches in circumference. No doubt if all of us were instructed to do the same at boyhood, we would all be hung like horses. After a year of continual milking the average length of each young man extended 10 inches erect and 6 inches in circumference. Now, wouldn't you have loved to have this kind of size as you entered high school?
Anyway, this exercise will lengthen and thicken your penis unlike anything you will ever come across. Jelq works because as you milk your penis, you are forcing blood into spaces in the Corpora Cavernosa that are normally restricted to a certain size. As you continue milking, the spaces in the penis continually stretch larger and larger, breaking down the cell walls within the Corpora Cavernosa (erectile tissue). As your daily workout continues, the spaces just keep getting larger and stronger, healing at night while you sleep. Within a month, you will definitely see an improvement in size and firmness, but within 3-4 months of daily exercises, the results you will attain are indescribable.
Your erections will be as hard as a length of pipe, your penis will be larger, thicker, hang lower while flaccid, and the improvement in circulation from the exercise will undoubtedly improve sensation and feeling 10 fold. After your first year of daily exercises, you should experience a gain of at least 4 inches in length. Some men have even been recorded as to DOUBLING their penis size in a year's time of daily exercise. Now when I say daily exercise, I mean a Jelq session of at least 30 minutes continuous without stopping. This is done to ensure the proper enlarging of blood spaces within your penis.
How it works is like this:
• By lightly massaging the penis to a partial erection , blood is held within the penis.
• By grasping around the base (bottom) of the penis shaft with your thumb and forefinger, you trap the held blood within the penis. You must grasp ALL the way around. Make an "OK" sign with your forefinger and thumb, your penis should be in the middle as you grip tightly.
• Take your thumb and forefinger and squeeze all the way around your penis, then slide them forward, slowly the blood within the penis is forced forward into the Corpora Cavernosa, (erectile tissue), and the Glans, (head).
• The blood spaces within the penis are forced larger every time you milk forward. As one hand milks forward to the beginning of the head, grasp around the base of the shaft just like before with the other hand, releasing the hand that has reached the head and repeat with the other hand, over and over again at a medium to slow pace (one second intervals). 30 minutes is the least amount of time you need to spend on a continuous Jelq session once you've overcome the soreness and red spots/bumps faze. In the beginning when you first start your Jelqing, most men experience red spots, bumps, or light bruising on the penis head and surrounding areas. Don't worry because this is perfectly normal and will usually subside within the first week of exercise. These are simply caused from the stretching of the blood spaces within your penis and the new increased blood circulation. To minimize these "battle wounds" start out slowly, and build yourself up where you should be. Testicle Health Massage:
Your Testicles are the most important part of the reproductive organs because they hold the key to developing testosterone and sperm. If you neglect them, then you will not be able to perform sexually like you desire. Our Testicle Health Massage will explain in detail exactly how to massage your Testicles and surrounding areas, which will aid in the increased production of Testosterone, which in turn raises your drive for sex. This exercise also promotes better blood circulation to your testicles, increasing sperm count and ejaculation volume. Your choice for lubrication is a crucial one, because if you choose one that evaporates easily then you will get tired of reapplying it. Your best bets for Jelqing are Vaseline and Baby-Oil. I personally use Johnson's & Johnson's Baby Oil with Vitamin E added. I find that it is a good lube for exercise plus is also nice to apply to your penis and testicles after showering to keep them healthy and supple. I don't recommend using lotions or other forms of skin treatment products for Jelqing because they evaporate very fast and you will use them up quickly compared to Vaseline or Baby oil. |